Hello and welcome! I am a holistic nutritional therapist practitioner (NTP) based in Oklahoma City. With a personal journey of living with two auto immune conditions, Hashimoto's & Celiac disease, I am passionate about helping others heal and achieve their best health.

Drawing from a deep understanding of the body's nutritional needs, I specialize in empowering clients through a holistic approach that focuses on five key foundations of wellness: nutrient density, sleep hygiene, stress management, blood sugar regulation, and digestion.

Through personalized nutrition and lifestyle plans, I guide individuals to restore balance, optimize health, and live a thriving life. I am also a certified yoga teacher and love to garden, travel & paint in my free time. I hope we get a chance to work together and I look forward to hearing from you.