My Services
Welcome to a space where your well-being is my priority. Through a holistic, one-on-one approach, I tailor every session to your unique needs, guiding you toward balance and healing. By focusing on your bio individuality, I work with you to create personalized recommendations that supports your journey to feel better in every aspect of your life.
Whether you’re seeking relief from inflammation, stress, poor sleep, gut issues, hormonal imbalances, metabolic issues or simply aiming for a deeper sense of wellness, I am here to help you unlock your full potential and feel your best.
Free Discovery Call
A discovery call is a complimentary 20 minute session where we will dive into your health goals and challenges. This is your chance to share what has been going on, ask questions, and get a feel for how we can work together. During the call, I will explain my approach as an NTP, what you can expect from our sessions, and how we can create a personalized plan to help you feel your best. It is an opportunity to explore if we are a good fit, with no pressure or obligations —just an open conversation about your health and how I can support you.
1:1 Holistic Subscription Package
My 4 month holistic wellness package offers a comprehensive approach to your well-being. We will take a deep dive into your health history and any concerns you might have. We will start with a free consultation phone call to understand your goals and needs, followed by an in-depth nutritional assessment questionnaire (NAQ), with a food and mood journal to identify areas of improvement, root causes, and day to day challenges.
I will help create balanced and personalized recommendations, with monthly follow ups to check in on your progress. We can discuss functional testing and supplementation once we get a clear goal.
The Kickoff Package
Looking for a shorter window? This 2-session package is for those looking for short-term guidance. This includes the free discovery call, nutritional assessment, food and mood journal, and a deep dive into your health history.
Over the course of two months, we'll work together to transform your health, with ongoing support if needed and adjustments to ensure lasting results.